This challenge will be a FREE challenge for 21 days, focusing on your abs and core.

GOOD MORNING welcome to the 6 week RENEWAL CHALLENGE!! So excited you are here all challenges will be on the app and all messages will be through telegram email and meeting will be on a zoom call!!! I will also be adding you to a facebook group so you have a couple places to share and collaborate...

This is our August Monthly Challenge. You will get daily mini workouts that focus on cardio and getting your sweat on!!
We will do different types of cardio that will get your heart rate up. It will be a full body workout!

Need a booty challenge? Join my July Drop like it's HOT Challenge and strengthen your glutes, legs and core!!! Sign up by purchasing the Sassy Susan shorts and get the shorts and the workout is included!!!

MFF Ready for Summer is our June challenge. It will be daily mini full body workout. We will be switching things up and keeping you on your toes!

This challenge we will be focusing on our jump roping skills. On endurance, speed and agility! We will also do full body challenges: squats, pushups, lunges, v ups,and hover. So join us!!!!

This challenge will be all focused on glutes and back. Strengthening our posterior chain.

So excited to announce our March anniversary challenge!!! It’s will be 3 years since MFF went live on March 17, 2020! Enjoy 15 minute daily workouts full of fun fitness and shenanigans!!

This will be my biggest and first challenge for the year!! The focus of this challenge will be a Full Body Cardio Core Mash-Up Challenge - 7 weeks together to focus on fat burning, body weight training, toning, and strengthening to get you back on track during the beginning of the year.
Feel ren...

6 Weeks with Mary
BIGGEST and FINAL challenge of 2022

Full Body Focus Mash-Up Challenge - 6 weeks together to focus on fat burning, strength training, toning, and flow while targeting your entire body and keep you on track during the most delicious time of the year.  Enjoy the holidays without ...

All month we will be "Hovering" our way through the month. Hovers are a great way to strengthen your core and work out many different muscle groups, all at once. You can also do them anywhere — all you need is your body weight. They strengthen your spine, rhomboids, lats, trapezius, core, quads, ...

Fall In love with your abs again!

In this challenge we will be working on our upper and lower abs in our obliques really strengthening our back. We will also be focusing on our nutrition to really get results.

Your tummy is going to thank you-it's going to be so flat!

The August "She's Got Legs" Challenge which will consist of 10-15 min mini booty workouts: booty blast, barre, pilotes, and peach perfect.

You will have access to the Facebook group AND the challenge on the Mary Fulton Fit channel.

The challenge consists of 10-15 minute mini workouts and access to the challenge via

Facebook AND the Mary Fulton Fit Channel

Remember all those past monthly challenges that you loved so much?

Well, they are back. It's a mash up of all past challenges. We will be doing our favorite moves from the past. "Push-ups, hovers, booty ball moves, resistance band moves, etc."

Join us for this flash back challenge!

Join our pushup challenge where we push our way into better health.
We will be doing one month of push up variations to strengthen you core: shoulders, biceps, triceps, and back.

The April Challenge will be focused on: legs, glutes, quads, hamstrings, abduction to tone and firm up the lower body; Getting those legs ready to show for the summer!
We will meet 10-15 minutes each day to do 2-3 concentrated movements

The focus of this challenge will be Cardio Boxing and training. We will incorporate push ups and core training.

The February challenge will be our 23rd challenge!! The focus of this challenge will be full body workouts on the go. Learn to be flexible and use your equipment and MFF on the fly and anywhere. We get stuck thinking we need to be in a gym or a specific place when really we can go anywhere and w...

Join This January Challenge and receive 30 days of pure agility!

The time has come . Nutrition is key in completing the circle for Mind, Body, and soul. This challenge I will coach you through how to portion and look at your foods in a new way. We will calculate our daily caloric goals and focus on eating and fueling our bodies with the best. First week we ...

Join our December challenge and get Calm and Cozy with us. This month we will focus on stretching and mobility. It will also be a time to reflect and be present. Let's finish the year in a good mindset and take time to be still. Cant wait for you to join!!!

Never Before have I taught you how to...

Gwen will take you on a journey with funny stories and a practical application on mindful eating. Be prepared to smile, laugh and have your mind filled with useful information.

Candice will give you a practical plan and application to live your best physical life.
She will share a practical application of 5 pillars of health so be prepared to take lots of notes!

Three Messages: 2 hours of Life Changing Information:
1. Candice Campbell "Living Your Best You"
2. Gwen Taylor "Mindful Eating"
3. Ingrid Romero "Overcoming Obstacles"
***Be prepared to take lots of notes!

MFF Hair Don't Care: November Challenge

You've joined the resistance; it's time to level up!
Join the October challenge which will incorporate all moves from both the Resistance and MF Fireball challenge.

Join Our 1 month exercise challenge where we use the MF Booty Ball to "fire up" those muscles!

Come Join us "Virtually" for a 3 day summit to celebrate the 1 year anniversary of the channel. We couldn't be here without you so I hope you will join us for this exciting event.
October 22-24
Dancing, Workouts, Speakers "Mind, Body, Soul", and a soulful Sunday flow workout.

Join The Resistance! August Challenge this 30 day challenge we use resistance bands for each workout.
You will receive a link to the Mary Fulton Fit Channel to join the resistance workouts Livestream or can view on the channel at your own convenient time; keep the workouts for life.
No excuse to...

Join Mary on the beach for a live workout!
July 20th @ 5:30pm PDT
ATC Workout: Bring weights and a mat

Join This July Challenge where you concentrate on all parts of the body:
strength and cardio!

Hot Girl Summer.
Join our JUNE Challenge. Get ready for HOT GIRL SUMMER WITH TEAM MFF! Get A full month with one rest day of full body workouts. Strength, cardio, core and more.
I show modifications fro all exercises .Lets get ready for the Summer.

On the sand beach workout with Mary and the team.
No weights needed just your body weight.
60 Min. Full Body and Core workout

90 Minutes cardio strength workout! Join us live or LIVE STREAM and on demand. Click here for your virtual ticket!!!