This challenge will be a FREE challenge for 21 days, focusing on your abs and core.

GOOD MORNING welcome to the 6 week RENEWAL CHALLENGE!! So excited you are here all challenges will be on the app and all messages will be through telegram email and meeting will be on a zoom call!!! I will also be adding you to a facebook group so you have a couple places to share and collaborate...

This is our August Monthly Challenge. You will get daily mini workouts that focus on cardio and getting your sweat on!!
We will do different types of cardio that will get your heart rate up. It will be a full body workout!

Need a booty challenge? Join my July Drop like it's HOT Challenge and strengthen your glutes, legs and core!!! Sign up by purchasing the Sassy Susan shorts and get the shorts and the workout is included!!!